Janis Garcia, Author at Daily Harvest Express

October 9, 2018 Views436

This hearty soup can be made with any of your favorite, seasonal veggies you have in your fridge!

October 5, 2018 Views2251

Sweet or savory? Breakfast, lunch or dinner? Here are 5 ways to eat eggplants that are sure to tantalize your taste buds!

October 4, 2018 Views379

This Red Pepper Cashew Dip is adapted from a couple of our favorite recipes. It’s super tasty, soooo creamy and very easy. It’s great...

September 28, 2018 Views376

Leslie Bobo, a Registered Dietitian Nutritionist (RDN) who practices here in San Diego, shares six benefits of eating seasonal foods.

September 25, 2018 Views406

Red Cabbage Slaw 1 medium cabbage (thinly sliced (a mandolin works nicely))2 small carrots (grated (use a box grater or food processor))1 small...

September 13, 2018 Views2672

Find out more about the local origins of Reed avocados (coming to you this week), which many consider to be the best avocado variety on the...

September 7, 2018 Views1303

These 12 tips to use your leftover fruits and veggies will save you money, tickle your tastebuds, and prevent food waste. Turn your food waste...

August 31, 2018 Views486

These back to school eating tips for parents will help you have healthy, tasty meals ready throughout the week – and enjoy two nights off!...

August 25, 2018 Views497

Peach Crumble A fruit dessert you can have for breakfast! Best to make with super ripe plums. This is a vegan, no refined sugar recipe that...

August 24, 2018 Views1187

Food as medicine for autism… how dietary changes positively impacted the behaviors of our autistic son. Article by Wendy Garafalo, co-creator of...

August 10, 2018 Views1170

Can you imagine going 555 days without any added sugar in your diet… including your drinks? Find out how Aimee Anderson does it – and how...

August 2, 2018 Views1366

Have you heard the buzz about intermittent fasting? Find out what it is and whether there are better ways to lose weight and stay healthy, from...