Grilled Peach & Basil Arnold Palmer
June 14, 2019
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Peaches so good we wanted a way to drink them! The basil & tea brighten and balance the sweet peaches.
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Juice Cleanse 101
May 10, 2019
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If you start your day with green smoothies or juices, you know that there really is no better way to wake up, feeling energized & refreshed...
Read moreMake your tummy happy with tips from The Seasonal Diet!
January 4, 2019
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We’re all back now after a season of celebrating with family and food. Lots of food! I love eating (you can tell!) but after a while, it...
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Green Juice, Blender style
January 4, 2019
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Enjoy the sweetness of the oranges without worrying about the added sugar! Leaving the orange peel on provides the extra fiber that helps process...
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6 benefits of eating seasonal foods, by Leslie Bobo
September 28, 2018
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Leslie Bobo, a Registered Dietitian Nutritionist (RDN) who practices here in San Diego, shares six benefits of eating seasonal foods.
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Barùkas nuts: a newly discovered superfood that could save the world.
September 19, 2018
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Barùkas nuts: a superfood that requires no water or fertilizer to grow. Find out how a group of local health nuts discovered them and is now...
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Don’t waste it! 12 ways to use your leftover fruits and veggies…
September 7, 2018
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These 12 tips to use your leftover fruits and veggies will save you money, tickle your tastebuds, and prevent food waste. Turn your food waste...
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Back to school eating tips for parents
August 31, 2018
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These back to school eating tips for parents will help you have healthy, tasty meals ready throughout the week – and enjoy two nights off!...
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Green Juice vs Green Smoothie: Which is better?
July 19, 2018
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This week’s article is by Sarah Hagstrom, co-creator of The Seasonal Diet. Come find out which is better for you: green juice vs green...
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Shana Moore’s Spicy Green Smoothie Recipe
June 22, 2018
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Did you know that National Smoothie Day was this week? You’re going to love Shana Moore’s spicy green smoothie recipe, jammed pack...
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Pumpkin Spice Smoothie
December 2, 2017
Views540
Made with a fresh baked pumpkin, this tasty smoothie will make any day a holiday!
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What’s Ahead? Sneak Peek at Week of Nov 27…
November 24, 2017
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We’d like you to know more about your food and where it comes from. So each week we’re going to highlight a few of the...
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